Life Without Regrets Empowering forward movement

We all go through life making decisions to do (or not do) things. However, I was reminded today of something I truly believe and practice: we cannot fill our lives with regret because of our past choices.


Question of the Day is a new podcast which I have listed to from its inception and this is by far one of my favorite episodes. At about the four and a half minute mark James mentions something that really sticks with me:

“Regret and anxiety will never solve your future problems and will only steal energy away from your present moment.”

I know I live by this notion and choose to not regret my choices, but rather learn from those choices and move forward by making better decisions in the future.


I highly recommend this podcast and implore you to subscribe.